With over 15 years of experience in emotional regulation, Sarah aims to offer quality services to everyone in need. Whether you're grappling with anxiety, depression, or simply seeking self-improvement, Foxglove is dedicated to helping you find your path to healing.
About:
Foxglove Psychotherapy, located in Guelph, provides a compassionate and collaborative space for therapy. Led by Sarah Drost, a Registered Psychotherapist, the practice focuses on helping individuals navigate their personal challenges, using methods such as mindfulness and cognitive behavioral techniques.
With over 15 years of experience in emotional regulation, Sarah aims to offer quality services to everyone in need. Whether you're grappling with anxiety, depression, or simply seeking self-improvement, Foxglove is dedicated to helping you find your path to healing.
With over 15 years of experience in emotional regulation, Sarah aims to offer quality services to everyone in need. Whether you're grappling with anxiety, depression, or simply seeking self-improvement, Foxglove is dedicated to helping you find your path to healing.
Our Services
Foxglove Psychotherapy offers a range of therapeutic services designed to cater to individual needs.
✔️ Free 15-minute consultation
✔️ One-on-one virtual or phone therapy sessions
✔️ Group therapy sessions available for various emotional issues
✔️ Techniques including mindfulness, CBT, and DBT skills
Whether you're looking to manage anxiety or navigate life's challenges, we are here to support you.
✔️ Free 15-minute consultation
✔️ One-on-one virtual or phone therapy sessions
✔️ Group therapy sessions available for various emotional issues
✔️ Techniques including mindfulness, CBT, and DBT skills
Whether you're looking to manage anxiety or navigate life's challenges, we are here to support you.
Why Choose Us?
Choosing Foxglove Psychotherapy means stepping into a nurturing environment for your mental health.
✔️ Experienced therapist with over 15 years in the field
✔️ Personalized therapy approach tailored to your needs
✔️ Free 15-minute consultation to assess your comfort level
✔️ Group sessions for shared healing experiences
✔️ Sliding scale pricing options available
✔️ Safe and confidential space for open dialogue
✔️ Focus on mindfulness and self-awareness techniques
Take the first step towards your emotional well-being and book your free consultation today!
✔️ Experienced therapist with over 15 years in the field
✔️ Personalized therapy approach tailored to your needs
✔️ Free 15-minute consultation to assess your comfort level
✔️ Group sessions for shared healing experiences
✔️ Sliding scale pricing options available
✔️ Safe and confidential space for open dialogue
✔️ Focus on mindfulness and self-awareness techniques
Take the first step towards your emotional well-being and book your free consultation today!
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